Hello Thursday! Did someone say #Beef Bacon, Pancakes, and Eggs!

Updated: Mar 15

Thursday's are often overlooked because most of us are busy looking ahead to the weekend. So let's make this Thursday memorable by enjoying one of my favorite treats: #bacon! I know you are thinking to yourself, a Grassfed Beef Farm talking about #bacon, yes! But, I am talking about #grassfed #beef bacon; the healthier alternative to pork bacon! If you are following a #keto lifestyle this recipe is the perfect combination: Grassfed Beef Bacon, Cream Cheese Pancakes, and Omega-Three Eggs cooked in Coconut Oil.

Equipment needed:

  • Baking Sheet

  • Spatula

  • Blender or mixer

  • Cast Iron Skillet

  • mixing bowl

  • spoons

  • measuring spoons

  • Paper Towels

  • Plate


  • JHMF Beef Bacon

  • 4 ounces of Cream Cheese at room temperature

  • 1/4 a cup of Almond Flour

  • 1/2 teaspoon of baking powder

  • 1/4 teaspoon of salt

  • 4 Omega -Three Eggs( cream cheese pancakes)

  • 2 Omega-Three eggs to cook your way

  • Coconut Oil

  • Cooking Spray

  • Salt

  • Pepper

  • Dash of Cayenne Pepper(optional)


  • Place the cream cheese, eggs, flour, baking powder, and salt in a blender and blend until smooth.

  • Melt Grass-Fed butter in a skillet

  • Once butter is melted, pour in 2-3 tablespoons of the batter

  • Cook until brown one side, then flip the pancakes over.

  • Once pancakes are done, transfer pancakes to a skillet


  1. Preheat oven to broil at 500°F, and raise the oven rack to the top level.

  2. Place beef bacon strips on a baking sheet.

  3. Place bacon in the oven and broil for 7 minutes a side, flipping once. While bacon is cooking:

  4. Heat Coconut Oil.

  5. Cook eggs the way you prefer. We fried ours!

  6. Season eggs with salt and pepper

  7. Add a dash of Cayenne Pepper if desired.

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