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Hello Thursday! Did someone say #Beef Bacon, Pancakes, and Eggs!

Updated: Mar 15, 2021

Thursday's are often overlooked because most of us are busy looking ahead to the weekend. So let's make this Thursday memorable by enjoying one of my favorite treats: #bacon! I know you are thinking to yourself, a Grassfed Beef Farm talking about #bacon, yes! But, I am talking about #grassfed #beef bacon; the healthier alternative to pork bacon! If you are following a #keto lifestyle this recipe is the perfect combination: Grassfed Beef Bacon, Cream Cheese Pancakes, and Omega-Three Eggs cooked in Coconut Oil.

Equipment needed:

  • Baking Sheet

  • Spatula

  • Blender or mixer

  • Cast Iron Skillet

  • mixing bowl

  • spoons

  • measuring spoons

  • Paper Towels

  • Plate


  • JHMF Beef Bacon

  • 4 ounces of Cream Cheese at room temperature

  • 1/4 a cup of Almond Flour

  • 1/2 teaspoon of baking powder

  • 1/4 teaspoon of salt

  • 4 Omega -Three Eggs( cream cheese pancakes)

  • 2 Omega-Three eggs to cook your way

  • Coconut Oil

  • Cooking Spray

  • Salt

  • Pepper

  • Dash of Cayenne Pepper(optional)


  • Place the cream cheese, eggs, flour, baking powder, and salt in a blender and blend until smooth.

  • Melt Grass-Fed butter in a skillet

  • Once butter is melted, pour in 2-3 tablespoons of the batter

  • Cook until brown one side, then flip the pancakes over.

  • Once pancakes are done, transfer pancakes to a skillet


  1. Preheat oven to broil at 500°F, and raise the oven rack to the top level.

  2. Place beef bacon strips on a baking sheet.

  3. Place bacon in the oven and broil for 7 minutes a side, flipping once. While bacon is cooking:

  4. Heat Coconut Oil.

  5. Cook eggs the way you prefer. We fried ours!

  6. Season eggs with salt and pepper

  7. Add a dash of Cayenne Pepper if desired.

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