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Hello Friday!

We have made it to the start of the weekend! For breakfast let's try something different; instead of the traditional bacon and eggs; have a burger made with #JHMFgrassfed beef that is full of Heart-Healthy Omega 3, antioxidants, and Conjugated Lionelic Acid(CLA). I promise you that it will take the same amount of time it takes you to fry your bacon and scramble your eggs.

We at #JohnHMoodyFarm use a seasoned cast-iron skillet when making our breakfast burgers, I promise you once you use a cast-iron skillet for your burgers you will never go back to the non-stick skillets.



Below is a recipe for a delicious #grassfed breakfast burger!

Burger Ingredients:

1lb of JHMF 80:20 grassfed beef

1 Tsp of Sea Salt

1 Tsp of Ground Pepper

1 Tsp of Onion Salt

Toppings:

Romaine Lettuce

Heirloom Tomatoes

Onion

One Fried-Egg

Miscellaneous:

12- inch Cast-Iron Skillet

Spatula


Steps:

1. In a medium-size bowl combine JHMF grassfed beef, sea salt, ground pepper, and onion salt; mix until combined. Be sure that you do not overwork the beef; form four good size patties.

2. Heat cast-iron skillet over medium heat.

3. Cook burgers until desired doneness is reached, about 4 to 6 minutes on each side, depending on the thickness of the burgers. Let burgers rest 5 minutes before serving.



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